Thursday, November 28, 2013

A Thankful List

Are you familiar with HuffPost Good News? As it says on their Facebook page, HuffPost is "a section from the editors of The Huffington Post that [shines] a much-needed spotlight on what's inspiring, what's positive, what's working." I recommend you check it out; it's certainly way more uplifting than the 5:00 News.

At any rate, I read an article on HuffPost the other day about how to start your day off on a positive note. As opposed to hitting the snooze button 7 times or worrying about what awaits you at the office, it suggested that you begin your day by thinking about what you are thankful for.

I liked the idea. Simple, but I could see how it could quickly have a profound positive impact on one's outlook. So on Tuesday morning, when Justin Timberlake's "Suit and Tie" stirred me from my slumber (Is there a better way to start the day?), I rubbed my eyes, grabbed my phone, fired up the Notes app, and just started listing all the things I am thankful for. Here is what came to mind:

family
friends
sunshine
my warm bed
music
travel
Louisville
my condo
cheeseburgers
my iPhone
health
my team
my sense of humor
Coke
my independence
sleep
chocolate
my car

I could have gone on, but it was time to get ready for work, and besides, I felt like I'd hit the highlights. I listed them in no particular order, though I find it hilarious (and par for the course) that "cheeseburgers" came to my mind before "health". Also, I'd like to note that I have a love/hate relationship with Coke, in that I hate that I love it so much. 

Anyways, I think this is a practice I'd like to keep up. Reflecting about what I'm thankful for everyday, not just on Thanksgiving, seems like the best way to start, and for that matter, end my day. 

I hope you have a Happy Thanksgiving and I want you to know how thankful I am to you for reading my little blog! In fact, I'll be sure to add that to my next list.




























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